Our Vision!
At Triad Wellness, we believe fitness should go beyond traditional workouts—it should be a lifelong commitment to movement, strength, and mobility. Our vision is to redefine personal training in Philadelphia by helping people of all ages and abilities move better, feel stronger, and live healthier lives. Tucked between the neighborhoods of Queen Village and Society Hill, Philadelphia, our private training studio offers personalized coaching, mobility training, fall prevention programs, and strength development to support every stage of your fitness journey. Whether you’re an active professional, a senior looking to maintain independence, or someone recovering from an injury, our expert coaches create customized, science-backed programs to fit your unique needs. At Triad Wellness, we aren’t just another gym—we’re a leading personal training studio in Philadelphia, dedicated to long-term wellness, injury prevention, and sustainable strength.
Education and Empowerment
Long-term Fitness Focus
Personalized Training
Accountability and Motivation
3K
Happy members
25
Done Exercise
900
Workouts completed
12
Years of excellence
Choose your plan
Choose the membership plan that best fits your fitness needs.
Get a consultation
Join a free 30-minute No-Sweat Intro Call with a Triad Wellness personal trainer to discuss your fitness goals and create a personalized plan.
Begin your journey
This is your testimonial. Let your customers share their experience and showcase your excellence to the world!
Unlock your path to better health with our exclusive newsletter! When you signup you'll receive two incredible programs absolutely free:
1. Spine Time In No Time, Level 1: Say goodbye to back pain and hello to better posture! This program will guide you through essential exercises that strengthen your core and support your spine, empowering you to move with confidence and ease.
2. Couch to 5k Program: Ready to lace up your running shoes? This program is perfect for beginners and focuses on safe, gradual progression to help you build endurance while minimizing your injury risk. You'll be amazed at what your body can achieve with the right guidance!
Don't miss out on these transformative resources - Sign up now and take the step toward a healthier, more active you!
I've been training with Charley for a few months now and cannot say enough good things about the experience. I hadn't done a real workout in years and Char met me where I was, while encouraging me to meet my potential. Highly recommended!
Nicole K
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Accountability and Motivation
Education and Empowerment
Long-term Fitness Focus
Personalized Training
Years of excellence
12
Workouts completed
900
3K
Happy members
25
Done Exercise
Our Vision!
At Triad Wellness, we redefine fitness as a lifelong commitment to strength, mobility, and purposeful movement. Our goal is to empower our clients to live their best lives by providing the tools and resources to succeed.
